I always hate the night before a diet starts....apprehension, excitement, adrenaline, binging. All of the feelings of "this time will be the last time! I"m going to stick with it this time!" Sometimes the night before, I know exactly what "plan" I'm going to try & scour the internet & books. Other times, I think - I'm just going to cut back: starting tomorrow.
That's where I'm at today. No set plan - just the knowledge that if I truly make better food choices and exercise regularly that I will fit into my favorite jeans again. I cleaned out my closet and intentionally did not throw the Size 6 jeans from Old Navy away - because they will fit again.
So, the night before - going to have some M&M's, even though I know I'm not giving them up for good, I know I have to give them up in the quantity that I want to consume them! Then, off to bed - only to get started tomorrow....hopefully this is the LAST try!
